If you are having an emergency, please contact your local hospital and/or Healthcare Practitioner.

Any advice received from Bare Necessities Cafe is not meant to disregard that of your healthcare practitioner. If you are pregnant or nursing, consult your practitioner/midwife before consulting other sources. Holistic Well-Being is a lifelong journey that involves practice and is not free from adverse affects. I am a Holistic Health Practitioner and not a licensed medical doctor or naturopathic physician, and therefore do not prevent, diagnose, and/or treat physical and mental diseases, disorders, and injuries. I am not qualified nor do I intend to advise against the use of traditional medicine. Rather, I hope to educate clients about the intrinsic self-healing abilities of our bodies when provided with a balance of mind/body/spirit well-being.

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